Your Health Matters: Understanding the Flu Virus and How to Protect Yourself

Written By Kyle Dalan. 10th Jan, 2025

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As the flu season intensifies, more people are searching for answers about flu symptoms, prevention, and treatment. At Aviva Pharmacy in Long Beach, CA, we’re here to provide trusted information to help you and your family stay healthy.

What Is the Flu Virus?

The flu, or influenza, is a contagious respiratory illness caused by influenza viruses. It spreads through droplets from coughs, sneezes, or even talking. The flu can lead to mild to severe symptoms and, in some cases, serious complications like high blood pressure symptoms and pneumonia, particularly for those with underlying health conditions.

Common Flu Symptoms

One of the most searched questions this season is: What are flu symptoms? Here’s what to look out for:

  • Fever or chills

  • Cough

  • Sore throat

  • Runny or stuffy nose

  • Muscle or body aches

  • Headaches

  • Fatigue

  • Vomiting and diarrhea (more common in children)

If you experience any of these symptoms, it’s important to consult your healthcare provider early, especially if you have conditions like diabetes symptoms or high blood pressure symptoms, which can make flu complications worse.

How to Prevent the Flu

The best way to prevent the flu is by getting an annual flu vaccine. Other strategies include:

  • Washing hands frequently

  • Avoiding close contact with sick individuals

  • Disinfecting frequently touched surfaces

  • Maintaining a healthy lifestyle to boost your immune system

For those at higher risk, such as individuals with sleep apnea symptoms, RSV, or other chronic conditions, prevention is especially critical.

When to Seek Medical Help

Flu symptoms can often be managed at home, but certain signs should prompt immediate medical attention:

  • Difficulty breathing

  • Persistent chest pain

  • Severe or persistent vomiting

  • Confusion or dizziness

At Aviva Pharmacy, we can help you manage symptoms and provide over-the-counter medications to ease discomfort. If you’re unsure about whether you need medical attention, feel free to reach out to our team for guidance.

Why Choose Aviva Pharmacy?

At Aviva Pharmacy, we pride ourselves on being a trusted resource for the Long Beach community. Whether you’re looking for flu prevention tips, treatment options, or advice on managing conditions like urinary tract infection symptoms or menopause symptoms, our knowledgeable staff is here to help.

Stay Informed with Aviva Pharmacy

Flu season doesn’t have to be overwhelming. By understanding the symptoms, taking preventive measures, and knowing when to seek help, you can protect yourself and your loved ones. Visit Aviva Pharmacy in Long Beach, CA, today for your flu shot and all your healthcare needs.

For the latest health updates, follow our blog and stay ahead of trends like RSV and allergy symptoms. Together, we can keep our community healthy!